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MYOCARE |
What is Myofascial Release? Myofascial Release is not a typical massage. It is a specialized body assessment and individualized treatment of your fascial restrictions. Myofascial Release techniques usually begin with light compression, followed by decompression. The therapist sustains pressure and follows any motion that occurs three-dimensionally as the surrounding myofascial environment releases and eliminates or reduces the bracing or holding patterns in the subconscious tissue memory. |
What is Fascia? A fascial restriction is similar to a snag in a sweater. Damage occurs in one area and over time can affect other areas of your body. "Fascia is a tough connective tissue which spreads throughout the body in a three dimensional web from head to foot without interruption. Fascia interpenetrates every muscle, bone, nerve, artery and vein as well as all of our internal organs including the heart, lungs, brain and spinal cord. Therefore, trauma, posture or inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, osseous structures and/or organs." (John F. Barnes, P.T.) www.myofascialrelease.com. This excessive pressure (fascial restriction) is similar to the tension of a rubber band and can be felt (in the form of pain) and seen throughout your body. Example: Stand in front of a mirror and observe your posture. You may notice an imbalance of your shoulders and/or hips. Myofascial Release addresses these issues. |